At Better by Miles, we firmly believe that your health is your greatest wealth, let our team prove it to you
About Us
At Better by Miles, we have a team of committed & highly skilled Accredited Exercise Physiologists (AEP) and Exercise Scientists (AES) specialising in rehabilitation, injury prevention, chronic and acute disease management, athletic performance, and personal/group training for all ages.
Our promise to you is to provide the best service to suit your situation or condition.
We deliver; specific, individualised, and evidence-based exercise therapy for numerous conditions, including but not limited to:
• Musculoskeletal
• Cardiopulmonary
• Metabolic
• Neurological/Neuromuscular
• Psychological
• Cancers
• Conditions associated with ageing
Better By Miles Services
We Accept
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Our Approach
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Initial Assessment
During your initial consultation at BBM, you will be guided through an assessment with your Health Professional. This can be performed either at one of our BBM clinics or at your residence/local facility.
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Treatment Plan Supervision
You will then be supervised undertaking your individualised and specific treatment plan.
Prescription
Your Health Professional will then develop and prescribe an individualised and specific treatment plan.
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Reassessment
Reassessment sessions will be undertaken regularly throughout your time with BBM.
Meet the Better by Miles Team
Liam graduated from the Queensland University of Technology (QUT) in 2015 and has over 5 years’ experience in clinical exercise delivery. Over the past 5+ years Liam has... Read More
Liam Miles
Principal Exercise Physiologist
Liam graduated from the Queensland University of Technology (QUT) in 2015 and has over 6 years’ experience in clinical exercise delivery.
Over the past 6+ years Liam has honed his skills in exercise management across a wide range of conditions. Liam is extremely passionate about helping his clients understand, firsthand, the benefits of exercise and utilising exercise as medicine.
Elise Reddicliffe
Exercise Physiologist
Elise is an experienced Exercise Physiologist that graduated in 2015 from JCU. She brings a diverse and extensive array of clinical experience to the BBM Team.
Elise knows that every journey to better health is unique and is here to support you every step of the way and believes exercise should feel empowering.
Josh Russell
Exercise Physiologist (Honours)
Josh graduated from the University of Queensland (UQ) in 2021 with Honours in Clinical Exercise Physiology. He is an extremely driven practitioner with a passion for educating patients -
that their health is their greatest wealth! He brings a positive and light-hearted nature to his sessions and takes pride in delivering a personalised service to each patient and accommodating to all conditions.
Adam Walter
Exercise Physiologist (Honours)
Adam graduated from the University of Queensland (UQ) in 2022 with Honours in Clinical Exercise Physiology. He is a dedicated practitioner that strives to work alongside his clients -
to achieve their goals and maintain their ideal lifestyle. Adam discovered his love for physical activity from an early age
through playing competitively in Cricket, Basketball and Rugby.
Kate Read
Exercise Physiologist (Honours)
Kate graduated from the University of Queensland (UQ) in 2023 with Honours in Clinical Exercise Physiology. Kate is enthusiastic about supporting, educating, and empowering all clients to
reach their optimal health through exercise. Through her own love for exercise and charismatic nature, Kate found a passion to teach others the benefits of exercise to live fulfilling, longer lives
Lach Brook
Exercise Scientist
Lach graduated with a Bachelor of Exercise and Sports Science from the Australian Catholic University (ACU) in 2019. He is passionate about helping all populations achieve their goals.